1. Does cottage cheese go well with smoked salmon?

Absolutely, yes. The creamy, mild taste of cottage cheese perfectly complements the rich, salty flavor of smoked salmon. When paired together in a Smoked Salmon Cottage Cheese Bowl , they create a balanced flavor that’s both satisfying and nutritious.

2. Can you eat salmon and cottage cheese together?

You sure can and should! This combo offers a powerful mix of protein and healthy fats. It’s a smart choice for anyone aiming for a filling, high-protein meal that comes together fast and tastes amazing.

3. Are cottage cheese bowls healthy?

Definitely. Cottage cheese bowls especially ones like the Smoked Salmon Cottage Cheese Bowl are high in protein, low in carbs, and packed with nutrients like calcium, B12, and omega-3 fatty acids. They’re also super customizable, making them easy to adapt for various dietary needs.

4. What is the best thing to serve smoked salmon on?

Smoked salmon shines on a variety of bases. You can serve it on toast, cucumber slices, or in wraps. But for a protein-rich, low-carb meal, nothing beats layering it over creamy cottage cheese in a bowl it’s my absolute favorite combo.

Smoked Salmon Cottage Cheese Bowl: A Savory, High-Protein Favorite That’s Ridiculously Easy in just 5 minutes

Name: Smoked Salmon Cottage Cheese Bowl Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Mediterranean
Ingredients: 1 cup whole milk cottage cheese; 2 oz smoked salmon, sliced; 1 mini cucumber, chopped; 1/3 cup cherry tomatoes, halved; 1 tablespoon chopped walnuts; 1 tablespoon fresh dill, chopped; 1 tablespoon fresh parsley, chopped; 1/2 teaspoon Everything Bagel seasoning; Salt and black pepper to taste; Optional: lemon wedge for serving

Description

This Smoked Salmon Cottage Cheese Bowl is a savory, high-protein, no-cook meal perfect for breakfast, lunch, or post-gym refuel. Loaded with creamy cottage cheese, rich smoked salmon, crisp cucumbers, juicy tomatoes, and crunchy walnuts it’s finished with fresh herbs and Everything Bagel seasoning for major flavor.

Ingredients

Scale

1 cup whole milk cottage cheese
2 oz smoked salmon, sliced
1 mini cucumber, chopped
1/3 cup cherry tomatoes, halved
1 tablespoon chopped walnuts
1 tablespoon fresh dill, chopped
1 tablespoon fresh parsley, chopped
1/2 teaspoon Everything Bagel seasoning
Salt and black pepper to taste
Optional: lemon wedge for serving

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Instructions

Spoon cottage cheese into a bowl and season lightly with salt and pepper.
Top with smoked salmon, chopped cucumbers, and cherry tomatoes.
Sprinkle on the walnuts, dill, parsley, and Everything Bagel seasoning.
Finish with a squeeze of lemon juice if desired. Enjoy immediately!

Notes

For extra protein, add a boiled egg or sprinkle on hemp seeds.
Store ingredients separately if meal prepping and assemble fresh.
Swap walnuts with almonds or pumpkin seeds for crunch variety.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: High-Protein Recipes
Method: No-Cook
Cuisine: Mediterranean

Nutrition

Serving Size: 1 bowl
Calories: 290
Sugar: 4g
Sodium: 610mg
Fat: 18g
Saturated Fat: 5g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Protein: 27g
Cholesterol: 45mg