Privacy Policy

Last Updated: 06/09/2025

Welcome to Protein Rich Recipes (https://www.proteinrichrecipes.com/). Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information in compliance with the General Data Protection Regulation (GDPR) and Google AdSense policies.

By using our website, you consent to the terms outlined in this policy.

1. Information We Collect

We may collect the following types of personal data:

Personal Information: When you sign up for our newsletter, comment on posts, or contact us, we collect your name and email address.
Usage Data: We collect information about how you interact with our website, including your IP address, browser type, referring pages, and time spent on our pages.
Cookies & Tracking Technologies: We use cookies and similar tracking technologies to improve user experience and show relevant ads.

2. How We Use Your Information

We use your personal data for the following purposes:

To provide and maintain our website content.
To personalize user experience and serve relevant advertisements through Google AdSense.
To analyze traffic patterns using Google Analytics.
To respond to inquiries and manage email subscriptions.

We use Google AdSense to serve advertisements. Google may collect and use cookies to display personalized ads.

Google uses cookies and tracking technologies to show relevant ads based on your browsing behavior.
You can manage your ad preferences via Google Ad Settings: https://adssettings.google.com
For more details, read Google’s Privacy Policy: https://policies.google.com/privacy

Managing Cookies:

You can disable cookies in your browser settings. However, doing so may affect website functionality.

4. Advertising Partner Disclosures

Ezoic Services

Ezoic Services
This website uses the services of Ezoic Inc. (“Ezoic”), including to manage third-party interest-based advertising. Ezoic may employ a variety of technologies on this website, including tools to serve content, display advertisements and enable advertising to visitors of this website, which may utilize first and third-party cookies.
A cookie is a small text file sent to your device by a web server that enables the website to remember information about your browsing activity. First-party cookies are created by the site you are visiting, while third-party cookies are set by domains other than the one you're visiting. Ezoic and our partners may place third-party cookies, tags, beacons, pixels, and similar technologies to monitor interactions with advertisements and optimize ad targeting. Please note that disabling cookies may limit access to certain content and features on the website, and rejecting cookies does not eliminate advertisements but will result in non-personalized advertising. You can find more information about cookies and how to manage them here.
The following information may be collected, used, and stored in a cookie when serving personalized ads:

IP address
Operating system type and version
Device type
Language preferences
Web browser type
Email (in a hashed or encrypted form)

Ezoic and its partners may use this data in combination with information that has been independently collected to deliver targeted advertisements across various platforms and websites. Ezoic’s partners may also gather additional data, such as unique IDs, advertising IDs, geolocation data, usage data, device information, traffic data, referral sources, and interactions between users and websites or advertisements, to create audience segments for targeted advertising across different devices, browsers, and apps. You can find more information about interest-based advertising and how to manage them here.
You can view Ezoic’s privacy policy here, or for additional information about Ezoic’s advertising and other partners, you can view Ezoic’s advertising partners here.

5. Third-Party Services

We use third-party services that may collect data:

Google Analytics: Tracks user behavior to improve our website. Google Analytics may collect IP addresses and browsing activity.
Email Marketing (If applicable): If you subscribe to our newsletter, your email is stored securely and used for sending updates.
Comments Section: When you leave a comment, your name and email may be stored to enhance engagement.

6. Data Protection & Security

We implement security measures to protect your personal information. However, no method of transmission over the internet is 100% secure.

As a user in the European Economic Area (EEA), you have the right to:

Access the personal data we hold about you.
Request correction of inaccurate data.
Request deletion of your data (subject to legal obligations).
Withdraw consent to data processing.

To exercise these rights, contact us at: [email protected]

8. Changes to This Policy

We may update this policy from time to time. Any changes will be posted on this page with the updated date.

9. Contact Information

For any privacy-related concerns, contact us at:

📧 Email:[email protected]
🌐 Website: https://www.proteinrichrecipes.com/

Privacy Policy and Disclosure