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high-protein Philly cheesesteak bowl on a marble countertop

Low Carb Philly Cheesesteak Bowl


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  • Author: Lyall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This High-Protein Philly Cheesesteak Bowl has all the flavors of the classic sandwich without the bread, lean ground beef, sautéed peppers, onions, and mushrooms, all topped with melty provolone cheese. It’s protein-packed, meal-prep friendly, and perfect for a hearty, low-carb dinner.


Ingredients

Scale
  • 1 lb lean ground beef (90% or higher)
  • 1 tbsp olive oil
  • 1 medium yellow onion, thinly sliced
  • 1 large green bell pepper, thinly sliced
  • 1 large red bell pepper, thinly sliced
  • 8 oz mushrooms, sliced
  • 4 slices provolone cheese
  • 1 tbsp Worcestershire sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika (optional)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat a large nonstick skillet over medium-high heat. Add lean ground beef, breaking it apart with a spatula, and cook until browned. Drain excess fat if needed.
  2. Season beef with Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Stir well and keep warm.
  3. In a separate large skillet, heat olive oil over medium heat. Add onions, bell peppers, and mushrooms. Sauté until softened and caramelized, about 7–10 minutes.
  4. Divide cooked beef among serving bowls. Top each with sautéed vegetables.
  5. Place provolone cheese slices on top while still warm so the cheese melts.
  6. Garnish with chopped parsley and serve immediately, or portion into airtight containers for meal prep.

Notes

  • Storage: Store in airtight containers in the fridge for up to 4 days. Reheat gently before serving.
  • For a keto option, ensure the cheese is full-fat and skip any higher-carb add-ins.
  • Optional add-ins: sautéed jalapeños for heat, or swap beef for thinly sliced steak strips.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, High-Protein, Meal Prep
  • Method: Stovetop
  • Cuisine: American, Low-Carb

Nutrition

  • Serving Size: 1 bowl
  • Calories: 340
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg