1. Can you use cottage cheese for pizza crust?

Absolutely, and I swear by it! Cottage cheese is kinda the unsung hero of keto cooking. When blended with eggs and cheese, it forms a protein-rich, low-carb base that actually holds together. The result? A keto cottage cheese egg pizza crust that’s chewy, a little crispy, and sturdy enough for your favorite toppings. I was skeptical at first too like, isn’t cottage cheese too runny? But nope, once it's baked, it transforms. Total game-changer.

2. How do you make egg and cottage cheese pizza base?

It’s ridiculously simple. You blend cottage cheese and eggs until smooth, stir in some shredded cheese and seasonings (think garlic powder, Italian herbs, a pinch of salt), then spread it thin on parchment paper and bake it until golden. That’s your base. I always bake mine at 400°F for about 25–30 minutes. For real, it’s easier than making traditional dough and way less messy. This keto cottage cheese egg pizza crust has saved dinner more times than I can count.

3. Is cottage cheese OK with keto?

Heck yes. Cottage cheese is low in carbs, high in protein, and loaded with nutrients like calcium and B12. As long as you choose the full-fat, unsweetened version , it’s totally keto-approved. I use it in tons of recipes, but this keto cottage cheese egg pizza crust is one of my all-time faves. Just watch the labels some brands sneak in sugars or fillers.

4. What is a keto substitute for pizza crust?

If you’re cutting carbs, there are a bunch of options but this cottage cheese egg pizza base is my go-to. Other keto crusts include: Cauliflower crust (tasty, but more prep work) Fathead dough (cheese + almond flour it’s delish, just heavier) Chicken crust (yep, ground chicken as a crust... weirdly works) But honestly, the keto cottage cheese egg pizza crust hits that sweet spot of easy, affordable, and macro-friendly. Plus, you probably already have the ingredients in your fridge.

5 Reasons to Love This Keto Cottage Cheese Egg Pizza Crust (High-Protein + Easy!)

Name: 5 Reasons to Love This Keto Cottage Cheese Egg Pizza Crust (High-Protein + Easy!)
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American
Ingredients: 3 large eggs; 1 cup full-fat cottage cheese; 1 cup shredded mozzarella cheese (low-moisture, part-skim); 1/4 tsp garlic powder; 1/4 tsp onion powder; Pinch of salt; Olive oil or non-stick spray (for greasing)

Description

A high-protein, low-carb pizza crust made with eggs, cottage cheese, and shredded mozzarella perfect for keto and gluten-free lifestyles.

Ingredients

Scale

3 large eggs
1 cup full-fat cottage cheese
1 cup shredded mozzarella cheese (low-moisture, part-skim)
1/4 tsp garlic powder
1/4 tsp onion powder
Pinch of salt
Olive oil or non-stick spray (for greasing)

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Instructions

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
In a blender or food processor, blend eggs and cottage cheese until smooth.
Pour the mixture into a large bowl and gently fold in shredded mozzarella, garlic powder, onion powder, and a pinch of salt.
Spread the batter onto the prepared baking sheet in a round or rectangular shape about 1/4 inch thick.
Bake for 20–25 minutes, or until golden and firm to the touch.
Remove the crust, add your favorite keto-friendly toppings, then return to the oven for another 10 minutes.
Let cool slightly before slicing and serving.

Notes

Use pre-shredded low-moisture mozzarella for best results it prevents sogginess.
To avoid a soggy crust, bake the base fully before adding toppings.
Feel free to sprinkle Italian seasoning or red pepper flakes into the batter for a flavor boost.

Prep Time: 5 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1/2 crust
Calories: 230
Sugar: 1g
Sodium: 420mg
Fat: 17g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 18g
Cholesterol: 175mg