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A thin, rectangular The Viral Cottage Cheese flat Bread

Cottage Cheese Flatbread recipe


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  • Author: Lyall
  • Total Time: 35 minutes
  • Yield: 1 large flatbread (8-10 servings) 1x

Description

This protein-packed Cottage Cheese Flatbread is a healthy, low-carb alternative to traditional bread made entirely in the oven. With just 5 simple ingredients blended smooth and baked to golden perfection, this flatbread has crispy edges and a tender center. Perfect for meal prep or as a versatile base for toppings!


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • ½ cup all-purpose flour
  • ½ teaspoon salt
  • 1 teaspoon dried herbs (oregano and parsley)
  • Cooking spray for baking sheet
  • Extra oregano for topping (optional)

Instructions

  1. Add all ingredients (cottage cheese, eggs, flour, salt, and herbs) into either a food processor or blender.
  2. Process or blend until completely smooth with no lumps remaining.
  3. Preheat your oven to 350°F (176°C).
  4. Take out a baking sheet and line it with parchment paper, then lightly coat with cooking spray.
  5. Pour your smooth mixture onto the prepared baking sheet.
  6. Evenly spread it out and shape it however you want using a spatula or spoon.
  7. Top with a little extra oregano or any other desired seasonings.
  8. Put it into the oven for 30-35 minutes for thinner flatbread, or up to 50 minutes for thicker versions.
  9. Remove from oven once it starts to brown and appears set in the center.
  10. Let it cool completely on the baking sheet before cutting or serving.

Notes

  • Use full-fat cottage cheese for best texture and flavor.
  • Blend until completely smooth for even texture throughout.
  • Thickness determines baking time – thicker flatbread needs 45-50 minutes, thinner needs 30-35 minutes.
  • Flatbread is done when edges are golden brown and center is set.
  • Let cool completely before cutting to prevent crumbling.
  • Store covered in refrigerator for up to 4 days.
  • Can be reheated in oven at 300°F for 5-10 minutes to crisp up.
  • Freezes well for up to 2 months – thaw completely before reheating.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Bread, Side Dish
  • Method: Baked, Oven
  • Cuisine: American, Healthy

Nutrition

  • Serving Size: 1 slice (1/8 of flatbread)
  • Calories: 62
  • Sugar: 1g
  • Sodium: 140mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 47mg