Description
Easy Cottage Cheese Cheesecake that’s creamy, protein-packed, and perfect for a guilt-free dessert. Made with cottage cheese, protein powder, and Greek yogurt, this single-serve cheesecake delivers indulgent flavor without the heavy calories of traditional versions.
Equipment Needed
-
- Ramekin or Small Baking Dish (6–8 oz) – for individual cheesecakes.
- Blender or Food Processor – to blend cottage cheese until smooth (a must-have for creamy texture).
- Mixing Bowl – for combining crust ingredients.
- Measuring Cups & Spoons – for accuracy with protein powder, crumbs, and yogurt.
- Whisk or Spatula – to stir and fold ingredients.
Ingredients
Scale
Crust:
- 15 g graham cracker crumbs (your choice of brand)
- 1/2 tablespoon butter (unsalted or salted)
Filling:
- 1 large whole egg, room temperature
- 1/2 cup cottage cheese, drained and full-fat for best results
- 1/2 teaspoon vanilla extract
- 1 tablespoon sweetener (sugar substitute or sugar)
- 1 scoop protein powder (vanilla works best; chocolate or unflavored optional)
- 1 tablespoon Greek yogurt (flavor should complement your protein powder)
Instructions
- Prepare the crust: Mix graham cracker crumbs with melted butter. Press into the bottom of your ramekin or baking dish. Bake at 375°F (190°C) for 5–7 minutes until golden.
- Make the filling: In a blender or food processor, combine drained cottage cheese, egg, vanilla, sweetener, protein powder, and Greek yogurt. Blend until completely smooth—this is crucial for avoiding lumps.
- Bake the cheesecake: Pour the mixture over the baked crust. Bake at 325°F (160°C) for 20–25 minutes. The center should jiggle slightly but not look raw.
- Cool properly: Turn off the oven and leave the cheesecake inside with the door cracked open for 1 hour to prevent cracks. Then cool on the counter until room temperature. Finally, refrigerate for 3–4 hours before slicing.
Notes
- Storage: Keep refrigerated in an airtight container for up to 5 days. For longer storage, freeze for up to 1 month.
- Meal Prep: Bake in multiple ramekins for portion-controlled, high-protein desserts.
- Tips: Drain cottage cheese well for the smoothest texture. Use whey/casein blend protein powder for a creamier bite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert, High-Protein
- Method: Oven, Blender
- Cuisine: American, Healthy
Nutrition
- Serving Size: 1/2 cheesecake
- Calories: 291
- Sugar: 6g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 95mg