Breakfast

A cottage cheese egg bake is the ultimate blend of creamy, fluffy, and protein-packed goodness, part casserole, part breakfast hero....

The Viral Baked Oats Recipe is taking TikTok and breakfast tables by storm, and for good reason. It’s got the...

Pumpkin Cream Cheese Swirl Muffins are the ultimate fall baking mood, moist, warmly spiced, and topped with a luscious cream...

Blueberry Protein Muffins are taking over the high-protein breakfast scene, and it’s easy to see why. They’re golden, soft, and...

High-protein oatmeal is the kind of breakfast that checks every box: quick, filling, and actually delicious. But let’s be real,...

Kodiak Protein Muffins are more than just a quick bake, they’re a solution for busy mornings, meal prep, and anyone...

High protein pumpkin muffins are a quick, cozy way to get breakfast and muscle fuel in one bite. Need a...

High-protein scrambled eggs aren’t just another breakfast trend, they’re a smart, science-backed way to start your day strong. By combining...

Protein waffles are more than just a breakfast trend, they’re a powerhouse meal for anyone looking to fuel up smart....

The 2 ingredient cottage cheese bagel has been taking the internet by storm, and for good reason. Imagine biting into...

Ever notice how a so-called “healthy breakfast” leaves you starving an hour later? That’s where High-Protein Overnight Oats (No Protein...

Protein Rich Recipes was born out of my passion for meals that energize, nourish, and support an active lifestyle, without...