Articles By

Lyall

High Protein Cottage Cheese Pasta Sauce

If you’ve seen the viral trend on TikTok and YouTube where people blend cottage cheese into a creamy, protein-rich pasta...
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Protein Pancakes with Cottage Cheese

Protein Rich Recipes was born out of my passion for meals that energize, nourish, and support an active lifestyle, without...
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Cottage Cheese Ice Cream Recipe

Ever crave ice cream but wish it didn’t wreck your macros or spike your sugar intake? You’re not alone. There’s...
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Air Fryer Protein Cookie Dough

I used to think cookie dough was one of those “off-limits” foods, you know, the stuff you sneak a bite...
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Cottage Cheese Banana Muffins

“You put cottage cheese in muffins?” That’s exactly what my friend blurted out when I handed her one of these...
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Cottage Cheese vs Greek Yogurt

“You don’t have to eat boring to eat healthy,” my gym buddy told me one morning as we compared our...
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High Protein Buffalo Chicken Dip

Let me be real with you buffalo chicken dip used to be my guilty pleasure. You know the one. Loaded...
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Blueberry Cottage Cheese Breakfast Bake

Ever crave something warm, filling, and sweet-but-not-too-sweet for breakfast without wrecking your macros? Same. That’s exactly why this Blueberry Cottage...
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Cottage Cheese Banana Bread with Oat Flour

“Let food be thy medicine and medicine be thy food.” – HippocratesYeah, yeah, I know, sounds cliché… but that quote...
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High-protein s’mores dip

High-protein s’mores dip isn’t just some Pinterest gimmick it’s a legit game-changer. Seriously, who said you can’t crush cravings and...
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Keto Cottage Cheese Egg Pizza Crust

“You don’t have to give up pizza to eat healthy… you just have to change the crust.” That line stuck...
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Cottage Cheese Banana Bread

Cottage cheese banana bread is the high-protein twist you didn’t know you needed. Ever looked at those spotty bananas on...
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