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Close-up of stackedAir Fryer Protein Cookie Dough on a small white plate

Air Fryer Protein Cookie Dough


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  • Author: Lyall
  • Total Time: 12 minutes
  • Yield: 12 servings 1x

Description

This Air Fryer Protein Cookie Dough is a gooey, high-protein dessert that satisfies cravings fast ready in under 10 minutes with no oven needed.


Ingredients

Scale
  • 1/2 cup oat flour
  • 1/2 cup vanilla protein powder (whey or plant-based)
  • 2 tbsp peanut butter or almond butter
  • 2 tbsp Greek yogurt
  • 23 tbsp milk of choice (adjust for consistency)
  • 1 tbsp maple syrup or honey
  • 1/4 tsp baking powder
  • 1/4 tsp cinnamon (optional)
  • Pinch of salt
  • 2 tbsp dark chocolate chips

Instructions

  1. In a mixing bowl, combine oat flour, protein powder, baking powder, cinnamon, and salt.
  2. Add in peanut butter, Greek yogurt, maple syrup, and 2 tablespoons of milk. Mix until a thick dough forms, adding more milk if needed.
  3. Fold in chocolate chips.
  4. Scoop the dough into 1 or 2 ramekins, silicone baking cups, or small oven-safe dishes, whatever fits your air fryer. No ramekins? Line the basket with parchment paper and shape the dough into thick cookie rounds, spaced out.
  5. Air fry at 325°F (160°C) for 6–8 minutes, until edges are set but center is still soft.
  6. Let cool for 2 minutes and enjoy warm with a spoon!

Notes

  • Use casein or whey protein for a gooier texture.
  • Skip the chocolate chips and swirl in peanut butter or top with sea salt flakes for variety.
  • Add collagen powder or ground flax for extra nutrition.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 ramekin
  • Calories: 270
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 5mg